Leaf & Elfie: Curious Talks
"Curious. Novel. Expert."
Join Leaf and Elfie as they talk to fascinating experts from different fields and backgrounds. Learn from the insights of a neuroscientist who studies the effects of meditation, a human rights activist who fights for social justice, and a vegan bodybuilder who challenges stereotypes. Launched in May 2020, this podcast covers topics such as psychology, self-improvement, social change and futuristic tech.
Leaf & Elfie: Curious Talks
This will Make You Laugh: lnterview with laughter yogi Pete Cann
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Leaf & Elfie
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Season 2
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Episode 2
In this episode we speak with the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including:
- Bonding with family, friends and colleges
- Techniques to release happy hormones
- how to laugh when life isn't very funny
Find out more on Pete's website or visit his youtube channel for inspiration.
https://www.youtube.com/c/PeteCann-TheLaughterMan